Weigh In record (no journal entry) for 01 June 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 65.17g | Prot: 66.86g | Carbs: 252.85g.
Breakfast: Nektarin, Zeytin, Kuru İncir. Lunch: Eker Ayran, Adana Durum. Dinner: Bulgur Pilavı, Kıymalı Kabak Yemeği. Snacks/Other: Badem, Centro Çikolatalı Gofret, Yeşil Erik, Çilek, Coca-Cola Coca-Cola, Daphne Çikolatalı Puding. more...
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Losing 2.1 kg a Week
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adamolun14's Weight History
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