Weigh In record (no journal entry) for 01 June 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 89.85g | Prot: 110.10g | Carbs: 231.68g.
Breakfast: Rosinen, SPAR Teebutter, Milbona Gouda Jung, Grafschafter Butter Toast, Alnatura Haferflocken, Vollmilch. Lunch: Lidl Hackfleisch Gemischt, SPAR Blütenhonig, Green Grocers Mexikanische Art, Felix Hot Ketchup, Buchweizen, Grafschafter Butter Toast. Dinner: Kania Joghurt Dressing, Tomaten, Eisbergsalat, Grafschafter Eiweißbrot, Картофельная запеканка. Snacks/Other: Zucker, Banane, Alpengut Österreichischer Speisetopfen. more...
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Gaining 0.3 kg a Week
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