Weigh In record (no journal entry) for 01 June 2021
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71.2 kg
Lost so far: 13.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 68.27g | Prot: 48.60g | Carbs: 153.02g.
Breakfast: Pane Integrale di Segale, Composta di Albicocche, Caffè Espresso. Lunch: Lindt Cioccolato Extra Fondente 72%, Pasta e Fagioli. Dinner: MD Sorbetto al Limone, Findus Filetti di Merluzzo d'alaska Gratinati con Pomodoro e Basilico. Snacks/Other: Noce di Cocco. more...
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Losing 0.4 kg a Week
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Helion97's Weight History
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