Weigh In record (no journal entry) for 01 June 2021
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75.7 kg
Lost so far: 13.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 28.40g | Prot: 27.16g | Carbs: 69.62g.
Breakfast: Говяжья Сосиска, Свекла Вареная, Суп Куриный с Рисом, Болгарский Перец. Lunch: Сыр, Макароны по Флотски. Snacks/Other: Банан. more...
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Gaining 0.3 kg a Week
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__r05r28k__'s Weight History
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