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cara ilangin perut buncit gimana ya?
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 27.74g | Prot: 40.30g | Carbs: 131.18g.
Breakfast: Apel Fuji, Granola Creations Gourmet Blend Dark Chocolate & Banana, Ultra Milk Ultra Milk Low Fat. Lunch: Wortel Dimasak, Seleco Nori Original Flavour, Telur Dadar, Cedea Fish Roll, Cedea Crab Stick, Kikkoman Kecap Asin Khas Jepang, Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Snacks/Other: Apel Fuji, Risoles, Risoles. more...
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Losing 1.0 kg a Week
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Najwa Nima's Weight History
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