|
Ok das finde ich voll in Ordnung liebe Waage 🥰
|
50.4 kg
Lost so far: 11.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 40.60g | Prot: 43.48g | Carbs: 109.60g.
Breakfast: Weihenstephan Milch 1,5% Fett, Meßmer Feinster Ostfriesen-Tee, Naturgut Bio Kokos Natur, Hipp Reisflocken, Xucker Xucker Light, Wasser, Aprikosen. Lunch: Thomy Delikatess-Senf Mittelscharf, Rama Cremefine 7%, Kartoffeln, Spargel, Wilhelm Brandenburg Putenmedaillons. Dinner: Cocktailtomaten, Deluxe Schwarzer Heilbutt Geräuchert, REWE Whole & Pure, REWE Feine Welt Zitronen-Dill Senfsauce, Coca-Cola Zero (Flasche). Snacks/Other: Lord Nelson Brennesseltee, Erdbeeren, Lord Nelson Brennesseltee. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|