Weigh In record (no journal entry) for 01 June 2021
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73.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 10.80g | Prot: 66.42g | Carbs: 19.48g.
Breakfast: Яблоко Голден, Куриная Грудка на Гриле. more...
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Losing 3.5 kg a Week
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martame1's Weight History
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