Karin-Ellen's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021
80.3 kg Lost so far: 4.8 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
1739 kcal Fat: 68.18g | Prot: 85.76g | Carbs: 148.57g.   Breakfast: TiP H-Vollmilch 3,5%, Arla Skyr Natur, Erdbeeren, Bertolli Extra Vergine Olivenöl. Lunch: Bauernglück Rinder-Hüftsteak, Gemischter Salat mit Dressing, Baguette (Enthält Sauerteig). Dinner: Tomaten, Parmesan (Gerieben), Olivenöl, Erdbeeren, Zucchini, Milfina Butter , Baguette (Enthält Sauerteig), Champagner. more...
2452 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Karin-Ellen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.