Fatchemist's Journal, 27 Jan 14

Still moving down. All I can ask for!
142.0 kg Lost so far: 25.9 kg.    Still to go: 60.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2014:
1688 kcal Fat: 52.78g | Prot: 122.82g | Carbs: 179.46g.   Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix IsaLean Shake - Chocolate, Isagenix Want More Energy Hibiscus and Tropical Fruit, Isagenix Cleanse For Life Powder. Lunch: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Want More Energy Hibiscus and Tropical Fruit, Isagenix IsaLean Shake - Chocolate. Dinner: Linguine, Beef Stew with Potatoes and Vegetables in Gravy, Dill Cucumber Pickles, Bel Frantoio Mixed Mediterranean Olives, Pillsbury Grands! Biscuits - Homestyle Original. Snacks/Other: Isagenix Ionix Supreme, Isagenix IsaPro Vanilla, Isagenix IsaFruits, Jack Link's Original Turkey Jerky, Meijer Raw Pecans. more...
Losing 1.1 kg a Week

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Fatchemist's Weight History


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