Weigh In record (no journal entry) for 01 June 2021
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52.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 38.34g | Prot: 33.32g | Carbs: 147.42g.
Breakfast: Monde Butter Cookies, Morin Chunky Peanut Butter, Pisang. Dinner: Cap Cay Kuah, Telur Rebus, Nasi Putih, Bakso Daging Sapi. Snacks/Other: Pisang, Yoforia Crunch & Creamy. more...
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Gaining 0.1 kg a Week
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puputmhrdn's Weight History
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