Weigh In record (no journal entry) for 01 June 2021
|
95.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
2677 kcal
|
Fat: 31.10g | Prot: 202.48g | Carbs: 389.14g.
Breakfast: Myprotein Impact Whey White Chocolate, Schwarz Cranz Hähnchenbrustfilet, Äpfel, Arla Skyr Natur, Mühlen Gold Kleiner Sandwichtoast Dinkel, Real Quality Mexico Mix. Lunch: Edeka Tatar, TiP Basmatireis. Snacks/Other: Aloisius Quelle Iso-Aktiv, GN Laboratories Triglyceride Omega 3. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_shayon_'s Weight History
|