emmaingrid's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021
79.6 kg Lost so far: 10.2 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
1435 kcal Fat: 51.88g | Prot: 110.97g | Carbs: 132.00g.   Breakfast: Njie Propud Milkshake Mango Mania, Elovena Välipalakeksi Siemenet & Merisuola. Lunch: Grenade Carb Killa White Chocolate Salted Peanut. Dinner: Valio Polar Kevyen Kevyt 5%, Vaasan Alppileipä, Saarioinen Kermainen Riistakeitto. Snacks/Other: Pirkka Toukkis Vadelma-Päärynä Juomajää, Skyr Kaakao-Kookos, K-Menu Ohuen Ohut Broilerin Fileeleike. more...
96 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


emmaingrid's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.