Weigh In record (no journal entry) for 31 May 2021
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90.2 kg
Lost so far: 15.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 30.13g | Prot: 102.24g | Carbs: 114.70g.
Breakfast: Pão Francês, Pão Sírio, Ovo. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Sadia Filé de Peito. Dinner: Ovo, Pão Sírio. more...
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Losing 0.2 kg a Week
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lehlowcarb's Weight History
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