Weigh In record (no journal entry) for 31 May 2021
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81.6 kg
Lost so far: 5.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 48.56g | Prot: 122.48g | Carbs: 40.65g.
Breakfast: Sakura Missô, Alho, Filé de Frango Grelhado, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Banha de Porco
, Alhos-Poró, Taioba, Frimesa Linguiça de Pernil , Contra-filé Grelhado, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). more...
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Losing 1.8 kg a Week
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meireeee's Weight History
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