Weigh In record (no journal entry) for 31 May 2021
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95.5 kg
Lost so far: 26.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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6367 kcal
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Fat: 257.69g | Prot: 378.73g | Carbs: 671.05g.
Breakfast: Lidl Roggenvollkornbrot, Kaufland Puten-Rollbraten, Pistazien. Lunch: Getrocknete Aprikosen, Heidelbeeren, Hähnchenbrustfilet, Aldi Weltmeister-Chia-Brötchen , Lidl Roggenvollkornbrot, Pistazien, Banane. Dinner: Myline Eiweißpulver Vanille, Milch 1,5%, Erdnussbutter, Banane, Myline Eiweißpulver Vanille, Lidl Roggenvollkornbrot, Hähnchenbrustfilet, Pistazien. more...
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Losing 11.2 kg a Week
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