febrina trisanthi's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

62.6 kg Lost so far: 6.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

1719 kcal

Fat: 47.66g | Prot: 105.61g | Carbs: 209.74g. Breakfast: Sayur Campuran, Ikan Kembung Balado, Tempe Goreng, Nasi Putih, Energen Energen Rasa Vanila, Jordan Bakery Roti Isi Krim Durian. Lunch: Soto Ayam, Nasi Putih. Snacks/Other: Pisang Goreng, Alfamart Kerupuk Kulit Kerbau. more...

1787 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 59 minutes, Resting - 12 hours and 1 minute, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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febrina trisanthi's Weight History

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febrina trisanthi's Journal, 01 Jun 21

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febrina trisanthi's Weight History