Weigh In record (no journal entry) for 10 December 2015
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97.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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1353 kcal
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Fat: 34.00g | Prot: 43.53g | Carbs: 188.08g.
Breakfast: Ponnath Hänchenbrust-Filet-Roulade, Alpenmark Frischkäsezubereitung mit Frischen Kräutern, Dominosteine, Mühlen Gold Fit & Vital. Dinner: Lebkuchen Schmidt Dominosteine, Rum, Likör, Milfina Milch 1,5% Fett, Ja! Saure Sahne, Gut & Günstig Gnocchi. more...
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Dani Abels's Weight History
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