Weigh In record (no journal entry) for 31 May 2021
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74.6 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2642 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Sauna - 25 minutes, Treadmill - 45 minutes, Stretching (yoga) - 5 minutes, Driving - 10 minutes, Sleeping - 14 hours and 25 minutes, Desk Work - 8 hours. more...
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Gaining 2.4 kg a Week
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Donnananaa's Weight History
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