Weigh In record (no journal entry) for 31 May 2021
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74.7 kg
Lost so far: 3.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 70.12g | Prot: 74.91g | Carbs: 141.50g.
Breakfast: Butter, Del Monte Avocado, Scrambled Egg, Quick Oatmeal (1 or 3 Minutes). Lunch: Cooked Broccoli (Fat Not Added in Cooking), Teriyaki Chicken, Quinoa (Cooked). Dinner: Teriyaki Chicken, Quinoa (Cooked), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Apples. more...
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Losing 0.7 kg a Week
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JuliaBagri's Weight History
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