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Vücuda allinan her 1 gram karbohidrata karşılık vucud 4 gram su tutuyor buda farkli görünmenize neden oluyor.
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90 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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46 kcal
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Fat: 0.23g | Prot: 0.93g | Carbs: 11.48g.
Snacks/Other: Karpuz. more...
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steady weight
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Noexcuse1981's Weight History
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