Weigh In record (no journal entry) for 31 May 2021
|
50.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1663 kcal
|
Fat: 70.51g | Prot: 68.33g | Carbs: 185.69g.
Breakfast: Conad Confettura Extra Amarene, Verso Natura Conad Bevanda a Base di Soia Biologica, Conad Fette Biscottate Integrali. Lunch: Petto di Pollo, Carne, Consilia Olio Extra Vergine di Oliva, Save Peanut Butter Sugar Less, Conad Barrette Piacersi, Certossa Gallette di Farro Bio. Dinner: Mulino Bianco Abbracci, Kraft Sottilette, Mela. Snacks/Other: Zucchero. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rob_fort's Weight History
|