Weigh In record (no journal entry) for 31 May 2021
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75.2 kg
Lost so far: 1.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 23.70g | Prot: 11.50g | Carbs: 36.60g.
Dinner: Panach' Le Monaco, St Hubert Oméga 3, Sigdal Pain Craquant Norvegien Épautre et Graines de Courge. more...
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Gaining 0.6 kg a Week
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