Weigh In record (no journal entry) for 31 May 2021
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70.1 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 55.57g | Prot: 63.00g | Carbs: 83.55g.
Breakfast: Tirol Queijo Mussarela (18g), Panco Cream Cracker, Café Brasileiro Café com Açúcar. Lunch: Agrião, Natural Salads Alface Americana, Pé de Galinha. Dinner: Laranja Pêra, Padaria Pão Francês, Repolho Refogado, Carne de Vaca Moída. Snacks/Other: Tostines Bolacha Maizena, Amendoim, Cachaça. more...
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steady weight
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helena.gaos's Weight History
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