Weigh In record (no journal entry) for 31 May 2021
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82 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 45.92g | Prot: 63.85g | Carbs: 166.99g.
Breakfast: Dulce de Membrillo, La Paulina Queso Crema Light, Fargo Pan de Salvado Doble, Mandarinas, Almendras. Lunch: Manaos Gaseosa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Queso Fresco, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Sopa de Verduras Vegetariana (Preparada con Agua), Café Instantáneo , Mate Amargo. Dinner: Tomates, Hígado. Snacks/Other: Mate Amargo, Brownie. more...
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Losing 0.5 kg a Week
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anabel1542's Weight History
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