Weigh In record (no journal entry) for 14 February 2011
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2011:
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1640 kcal
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Fat: 48.13g | Prot: 122.01g | Carbs: 151.21g.
Breakfast: apple and cinnamon oatmeal quaker oats, strawberry, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), 1% Fat Milk. Lunch: dole pineapple slices. Dinner: frozen corn, light sour cream, instant mashed potatoes. Snacks/Other: ghiradelli caramel, banana. more...
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Gaining 3.2 kg a Week
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salinawyldcat's Weight History
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