Weigh In record (no journal entry) for 31 May 2021
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 13.20g | Prot: 13.62g | Carbs: 60.19g.
Breakfast: Haşlanmış Yumurta, Ülker Altınbaşak Light, Salatalık (Soyulmuş), Domatesler, Siyah Zeytin. Lunch: Yeşil Erik, Tuzlu Kraker, Türk Kahvesi, Su. Dinner: Ülker Altınbaşak Çörekotlu Kinoalı , Mevsim Salata. more...
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Gaining 0.7 kg a Week
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azimli6789's Weight History
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