Weigh In record (no journal entry) for 31 May 2021
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 90.01g | Prot: 61.61g | Carbs: 126.08g.
Breakfast: Yeşil Zeytin, Beyaz Peynir, Untad Karabuğdaylı Köy Ekmeği. Dinner: Salatalık (Soyulmuş), Filiz Kepekli Kalem Makarna , Bezelye Yemeği, Tam Yağlı Sade Yoğurt. Snacks/Other: Tadım Çiğ Badem İçi , Kurabiye, Ekler, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Sek Tam Yağlı Süt, Ceviz, Yaban Mersini. more...
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1860 kcal
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Exercise:
Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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va etre bien's Weight History
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