Weigh In record (no journal entry) for 31 May 2021
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116.8 kg
Lost so far: 11.5 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 78.27g | Prot: 86.23g | Carbs: 141.69g.
Breakfast: Croissant, Caffè Latte. Lunch: Olio Extra Vergine di Oliva, Emmental, Albume d'uovo, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Dinner: Banana, Pane Comune, Olio Extra Vergine di Oliva, Spezzatino di Vitello, Pomodori. more...
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Losing 0.4 kg a Week
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megababi's Weight History
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