Weigh In record (no journal entry) for 31 May 2021
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69 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 85.44g | Prot: 68.49g | Carbs: 168.50g.
Breakfast: Misura Brioche Integrale al Miele , Vipiteno Yogurt Mirtillo Nero. Lunch: Ferrero Roche Rocher, Caffè Macchiato, Pane Comune, Pasta al Pesto. Dinner: Asparagi, Vino Rosso da Tavola, Patate al Forno, Cotoletta alla Milanese. Snacks/Other: Melinda Mela Renetta. more...
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Gaining 4.9 kg a Week
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