a_morze's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

55.2 kg Lost so far: 3.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

1183 kcal

Fat: 30.82g | Prot: 107.15g | Carbs: 114.25g. Breakfast: Lieken Urkorn Vollkorn Saftiges, Leerdammer Leger, Kölln Echte Kernige. Lunch: Запечённые Тефтели В Томатном Соусе, Bon-Ri Parboiled Reis. Dinner: Рагу С Креветками. Snacks/Other: Sun Snacks Salzstangen, Aldi Bio Magerquark, Lieken Urkorn Vollkorn Saftiges, Güldenhof Feinstes Hähnchenbrustfilet Paprika. more...

1692 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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a_morze's Journal, 31 May 21

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a_morze's Weight History