Weigh In record (no journal entry) for 27 January 2014
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71.2 kg
Lost so far: 26.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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2167 kcal
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Fat: 103.82g | Prot: 82.99g | Carbs: 185.51g.
Breakfast: Lyoner, Salami, Butter, Baguette, Kaffee mit Milch. Lunch: Matjesfilet, Baguette, Tomatensuppe. Dinner: Hähnchenbrust, Green Grocer's Gemüsepfanne Asiatische Art, Vossko Chicken Wings, Schinken und Käse-Sandwich mit Salat und Aufstrich auf einem Brötchen. Snacks/Other: Beck's Gold, Nutella Nutella, Gut & Günstig Frischei-Waffeln, Merci Merci Finest Selection. more...
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2714 kcal
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Exercise:
Sitting - 2 hours, Standing - 3 hours, Walking (slow) - 3/kph - 3 hours, Housework - 4 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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Gaining 4.9 kg a Week
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tine2705's Weight History
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