Weigh In record (no journal entry) for 31 May 2021
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 52.56g | Prot: 60.74g | Carbs: 236.53g.
Breakfast: Karpuz, Simbat Kavrulmuş Fındık İçi, Dost Tam Yağlı Beyaz Peynir, Torku Sucuk, Susamlı Simit. Lunch: Nutrich Whey Protein, Yeşil Erik, Simbat Kavrulmuş Fındık İçi, Ülker Teremyağ, Patates (İçi, Tuzlu, Haşlanmış). Dinner: Patates Kızartması, Beyaz Ekmek. more...
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Gaining 1.4 kg a Week
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yigitozp's Weight History
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