Weigh In record (no journal entry) for 31 May 2021
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82.1 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 76.52g | Prot: 153.39g | Carbs: 223.33g.
Breakfast: Prozis Peanut Butter White Chocolate, Albicocche, Pesca Noce, Myprotein Impact Whey Protein Coconut, Fage Yogurt Greco Total 0% . Lunch: Barilla Pasta, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Bertolli Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Bontà di Altamura Bruschetta. Snacks/Other: Gelato al Cioccolato, Grom Gelato al Pistacchio, Pesca Noce, Albicocche, Myprotein Impact Whey Protein Coconut. more...
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Losing 2.8 kg a Week
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FabrizioTrainer's Weight History
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