Weigh In record (no journal entry) for 31 May 2021
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86 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 88.19g | Prot: 212.94g | Carbs: 166.45g.
Breakfast: Alesto Kalifornische Walnusskerne, Alesto Paranüsse aus Südamerika. Lunch: Banane, Aldi Datteltomaten, Harzer Harzer Käse, Erdbeeren. Dinner: Ökoland Gemüsesuppe Mit Huhn . more...
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Losing 5.6 kg a Week
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MelHabmann's Weight History
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