Weigh In record (no journal entry) for 31 May 2021
|
97.7 kg
Lost so far: 10.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 53.72g | Prot: 101.43g | Carbs: 17.23g.
Breakfast: Ultimate Nutrition Prostar 100% Whey. Lunch: Mestemacher Protein Bread Hleb, Lidl Nautica Skusa Fileti Toplo Dimljeni, Premia Tucana Paprika Sudzuk Ljuta, Premia Sremski Sir, Pemy Ancho Ljuti Sos. Dinner: Premia Sremski Sir, Lidl Baroni Bekon Slanina Dimljena. more...
|
Losing 1.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wombat cakani's Weight History
|