Weigh In record (no journal entry) for 31 May 2021
|
84.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 48.86g | Prot: 79.22g | Carbs: 121.50g.
Breakfast: Erdbeermarmelade, Zentis Pflaumenmus, Dr. Karg Classic 3-Saat, Wasa Sesam Knäckebrot (30g), Erdnussbutter, Rama Rama, Müsliriegel, Schwartau Samt Himbeere, Rabenhorst Roter Rabenhorster. Lunch: Honig, Dr. Oetker Grieß High Protein Pudding, Mischgemüse, Edeka Crevetten, BBQ Grillkäse. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kicky007's Weight History
|