Weigh In record (no journal entry) for 31 May 2021
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72 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 44.09g | Prot: 126.00g | Carbs: 320.51g.
Breakfast: Mulino Bianco PlumCake, Mulino Bianco Fette Biscottate Integrali (8,8g), Conad Marmellata di Albicocche, Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato. Lunch: Prosciutto Crudo, Piselli, Melanzana, Pane Bianco. Snacks/Other: Banana. more...
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Losing 4.2 kg a Week
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salvatoredevivo's Weight History
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