Weigh In record (no journal entry) for 31 May 2021
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95.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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4319 kcal
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Fat: 81.60g | Prot: 312.38g | Carbs: 572.59g.
Breakfast: Real Quality Mexico Mix, Myprotein Impact Whey White Chocolate, Gutfried Puten Schinken, Äpfel, Arla Skyr Natur, Mühlen Gold Kleiner Sandwichtoast Dinkel. Lunch: Edeka Tatar, TiP Basmatireis. Dinner: Extra Natives Olivenöl, Arla Skyr Natur, Mühlen Gold Kleiner Sandwichtoast Dinkel, Gutfried Puten Schinken. Snacks/Other: Snickers Hazelnut Ice Cream , GN Laboratories Triglyceride Omega 3, Müller’s Mühle Traubenzucker. more...
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Losing 1.2 kg a Week
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_shayon_'s Weight History
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