Weigh In record (no journal entry) for 31 May 2021
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84.7 kg
Lost so far: 35.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 107.94g | Prot: 66.62g | Carbs: 245.17g.
Breakfast: Gekochtes Ei, Alpro Soya Mandelmilch Ungesüßt, Gut & Günstig Haferflocken, Gut & Günstig Beerenmischung, Ei. Lunch: Müller Vegan Reis Schoko, Kraft Miracle Whip So Leicht, Lidl Hass Avocado, Trader Joe's Wrap Mehrkorn mit Leinsamen. Dinner: Möhreneintopf. Snacks/Other: Milsa Mandel Drink Ungesüßt, Gut & Günstig Nougat Bits. more...
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2493 kcal
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Exercise:
Reading - 1 hour, Walking (slow) - 3/kph - 2 hours, Cooking - 30 minutes, Hanging Laundry - 30 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 40 minutes. more...
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Losing 0.8 kg a Week
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Kiki1712's Weight History
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