Weigh In record (no journal entry) for 31 May 2021
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98.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 108.54g | Prot: 170.59g | Carbs: 175.69g.
Breakfast: Milbona Schlagsahne, Bertolli Pesto Verde, Hähnchenbrustfilet, Nudeln (Gekocht), Olivenöl, Veggi Filata Veganer Käse. Lunch: Alnatura Rote Thai Curry-Paste, Gebratener Tofu, Basmati-Reis (Gekocht), Brokkoli, Karotten, Gelbe Paprika, Zucchini, Bamboo Garden Kokosmilch. Dinner: Hähnchenbrustfilet, Olivenöl. Snacks/Other: Ehrmann High Protein Joghurt Pfirsich-Orange, Crane High Protein Vanilla-Pudding. more...
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steady weight
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Franky240765's Weight History
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