Margaridafaria's Journal, 31 May 21

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I can’t believe my self so bad i am going to stop this 😭😭

49.1 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

603 kcal

Fat: 23.82g | Prot: 41.13g | Carbs: 54.02g. Breakfast: Coffee with Milk. Lunch: Tesco Garlic Bread Slices, Chicken Breast Meat , Tesco Potatoes, Pork Sausage (Cooked) . Dinner: Wholemeal Bread. more...

2928 kcal

Exercise: Walking (moderate) - 5/kph - 6 hours, Yard Work (gardening) - 2 hours, Standing - 14 hours and 30 minutes, Fitbit - 1 hour and 30 minutes. more...

Gaining 1.3 kg a Week

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Margaridafaria's Journal, 31 May 21

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Margaridafaria's Weight History