Weigh In record (no journal entry) for 27 January 2014
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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1132 kcal
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Fat: 52.68g | Prot: 70.90g | Carbs: 91.30g.
Breakfast: Camembert, Mischkornbrot, Rührei, Vollkornbrötchen. Lunch: Vanillesoße, Rahmsauce, Schweinshaxe, Salzkartoffeln. Snacks/Other: Dickmann's Schokokuss. more...
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2121 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Conditioning exercise (health club) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Sonne4001's Weight History
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