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Mist 😢
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51.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 32.17g | Prot: 18.13g | Carbs: 81.78g.
Breakfast: Blaubeeren, Erdbeeren, Wasser, Meßmer Feinster Ostfriesen-Tee, Weihenstephan Milch 1,5% Fett, Xucker Xucker Light, Hipp Reisflocken, Naturgut Bio Kokos Natur. Lunch: Miracel Whip Feiner Knoblauch, REWE Beste Wahl Braune Champignons. Dinner: Süßkirschen, Thomy Delikatess-Senf Mittelscharf, Deluxe Schwarzer Heilbutt Geräuchert, REWE Whole & Pure, Coca-Cola Coca-Cola Zero (Flasche). Snacks/Other: Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
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Gaining 3.5 kg a Week
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Pinguin1512's Weight History
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