Weigh In record (no journal entry) for 31 May 2021
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50.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 10.61g | Prot: 40.05g | Carbs: 38.30g.
Breakfast: Сырники ПП. Lunch: Кабачок Гриль. Dinner: Село Зелёное Творог Обезжиренный, Простоквашино Сметана 10%. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 6.3 kg a Week
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cantemir's Weight History
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