Weigh In record (no journal entry) for 26 January 2014
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89.9 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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2871 kcal
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Fat: 94.72g | Prot: 116.92g | Carbs: 404.54g.
Breakfast: Oscar Mayer Center Cut Bacon Original. Lunch: Cheddar or American Cheese (Reduced Fat, Pasteurized) , Kraft Wheat Thins Reduced Fat, Del Taco Taco. Dinner: Kraft Wheat Thins Reduced Fat, Zone Perfect Zone Performance Double Dark Chocolate Bar, Atkins Atkins Advantage Caramel Double Chocolate Cruch Bar (Atkins), Cheddar or American Cheese (Reduced Fat, Pasteurized). Snacks/Other: Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Kroger Nacho Cheddar Cheese Popcorn Seasoning, jolly time Jolly Time Pop Corn. more...
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2969 kcal
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Exercise:
Driving - 40 minutes, Exercise machine (moderate) - 35 minutes, Sleeping - 7 hours and 55 minutes, Resting - 7 hours and 20 minutes, Desk Work - 7 hours and 30 minutes. more...
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Losing 6.4 kg a Week
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FattyFattyFatFat's Weight History
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