Weigh In record (no journal entry) for 31 May 2021
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70 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 38.73g | Prot: 75.47g | Carbs: 130.79g.
Breakfast: Keitetty Kananmuna, Maalahden Limppu Maalahden Limppu, Becel Kevyt Margariini, HK Ultrakevyt Meetvursti 9%. Lunch: Apetit Herne-Maissi-Porkkana, Maksapihvi. Dinner: Lounashetki Kanasalaatti . Snacks/Other: Danone Vitalinea Juotava Mustikkajogurtti, Maitokolmio Tupla+ Protein Pudding Chocolate, Kiivi. more...
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Losing 0.0 kg a Week
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Haluvalio's Weight History
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