Weigh In record (no journal entry) for 31 May 2021
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2896 kcal
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Fat: 82.39g | Prot: 115.28g | Carbs: 401.89g.
Breakfast: Nu3 Vegan Protein 3K, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane, Gepa Grand Noir Zartbitter 70%, Oatly Hafer Barista Edition. Lunch: Jardinelle Kichererbsen, Mischgemüse, Oryza Ideal Reis. Snacks/Other: Hengstenberg Mildessa Mildes Weinsauerkraut, DM Bio Vegane Bolognese, Äpfel, Äpfel, Nucao Almond Sea Salt. more...
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Gaining 0.8 kg a Week
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