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Na Droga Raia, com microshorts jeans, rasteira preta de Morungaba, top listrado e blusa preta levinha.
(Sentindo as pernas inchadas, braços gordos etc.)
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49 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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1387 kcal
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Fat: 55.19g | Prot: 108.52g | Carbs: 120.46g.
Breakfast: Phinus Bombom De Banana Passa Zero Açúcar, Santa Helena Cocada Light, Flormel Paçoca de Castanha com Chocolate, Butter (Salted), Gallo Azeite de Oliva Extra Virgem, Quatá Queijo Minas Frescal, Danubio Cream Cheese Light, Pão de Açúcar Pão Francês Integral. Lunch: Baked or Broiled Cod, Pink Salmon, Chicken Breast (Skin Not Eaten), Cucumber (Peeled), Cooked Beets (from Fresh), Red Tomatoes, Red Leaf Lettuce, Green Cabbage. Dinner: Agro Nippo Shirataki (Konnyaku or Konjac Noodles), Quatá Queijo Minas Frescal, Chicken Breast (Skin Not Eaten). Snacks/Other: Tofutti Chocolate Fudge Treats (No Sugar Added Non-Dairy Fudge Pops), Mais Vita Fibra de Trigo, Jasmine Farelo de Aveia, Nestlé Iogurte Desnatado, Coffee. more...
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Gaining 2.3 kg a Week
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