Weigh In record (no journal entry) for 30 May 2021
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104.7 kg
Lost so far: 1.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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3008 kcal
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Fat: 124.85g | Prot: 131.71g | Carbs: 257.16g.
Breakfast: Coffee with Cream and Sugar. Lunch: 2% Fat Milk, Johnsonville Bratwurst Sausage, Superstore Italian Buns. Dinner: Boréale IPA, Red Table Wine , Safeway French Bread, McCain Straight Cut Fries , Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: 2% Fat Milk, Banana Bread (with Margarine) . more...
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Losing 4.4 kg a Week
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BogeymanEdm's Weight History
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