Weigh In record (no journal entry) for 31 May 2021
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80.7 kg
Lost so far: 0.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 98.33g | Prot: 171.25g | Carbs: 110.08g.
Breakfast: ミックスナッツ, ゆで卵, マイプロテイン ホエイプロテイン. Lunch: 鶏のもも肉, ご飯. Dinner: ゆで卵, ミックスナッツ, GronG プロテイン. Snacks/Other: 目玉焼き, 一風堂 豆腐スープ, ラム肉, セブンイレブン おにぎり 紅鮭. more...
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Gaining 14.7 kg a Week
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mihashi25's Weight History
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